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Prajna Akasagarbha

Prajna movement meditation is a powerful type of health exercise, which has been practised for centuries by spiritual Masters. A key to health, wealth and enlightenment!

Prajna forms the yoga or union of mind, body and speech. What do we mean?
When the aspects of our minds, body and speech are harmonized and work in motion with each other a union is formed.
How do we get our thinking to align with what we say, and our thinking and saying to align with what we do?
We intergrate Mantra(speech), Mudra(body), and visulisation(mind), known as the three mysteries.
The practise has sixteen slow flowing movements, coordinating visualisations and a mantra.
These three functions indivually have amazing effects on our wellbeing, intergrate them together and you have a truly Enlightening experience.

Prajna is a powerful system for spiritual wellbeing which has effects on many levels. It can harmonise, strengthen and have a healing effect on the functioning of all the internal organs and bodily systems. It increases the supply and flow of energy or light throughout the body,and has a variety of rejuvenating effects on our mind body and spirit.

Here are some of the benefits of this practice

Calming and soothing effect on your mind.
Helps eliminate fatique and anxiety.
Protects physical and emotional health, strengthens immunity
Develop more self-esteem, confidence and will-power to take charge of your life
Helps transcend Stress, Depression and Anger
Brings clarity, peace and happiness
Increase your spiritual awareness
And develop greater compassion, growing wisdom, a deeper understanding of yourself and others, learn forgiveness and acceptance, changes your attitude towards life, gives greater inner-connectedness. Develops a deepening capacity for love, helps live in the now, experience a inner sense of knowingness, discover the power and consciousness beyond the ego. Attain spiritual powers or siddhis, attain Enlightenment.

History.

The movement meditation is that of a great Master named Akasa'garbha Bodhisattva. Akasa'garbha Bodhisattva attained Enlightenment with the Prajna Akasa’garbha, around the time era of Shakamuni Buddha, approx 2,500 years ago. It is said that Akasa'garbha's wisdom is as boundless as space and is sometimes called the space-void. Akasa'garbha is also said to be like a spiritual millionaire who has cultivated such wealth through attainment of the Prajna, that he continually gives out help to those in need.

Prajna Akas'agharba is not religious; it simply originates from a Buddhist tradition and so uses that particular frame of reference. Comparable esoteric schools existed within all of the major religions. All people of all faiths are welcome to these teachings.

Dharma Teachings

Buddhist esoteric practice involves the use of mantras, mudras, and visualizations to go from an ordinary state of mind to a higher state. The following is a list of teachings that is available to the public:

Foundation Practices:

Treasure Vase
Calming and Relaxing
Diamond Wisdom
Dhyana Yoga
Prajna Akasagarbha

Practices Requiring Empowerment:

Medicine Buddha Dharma
Buddhist Healing Techniques

Treasure Vase
This Dharma has been used by many practitioners to keep their bodies warm in the cold Himalayan snows, and cool in the blazing heat of the Gobi desert.

The practitioner develops purity and stillness of being, which brings the body under the complete influence of the mind. When the mind is in complete stillness, the body will not change as the environment changes.

Practice the Outer Qi Generating and Releasing dharma for self-healing and to cultivate the ability to heal others. Learn to adapt to extreme weather with the body warming and cooling meditation techniques.

Calming and Relaxing
The first state of Zen (Chan, or Dhyana) meditation. Learn how to 'enter into state' by eliminating the resisting mind through the practice of Guided Calming, Body Relaxation, Mind Relaxation, and Mind Trancendence.

Diamond Wisdom
The second state of Zen meditation. Learn to 'firm the seed' through the state of motion and stillness, being and non-being, called 'Dhyana'. Contains the Interflow of the Four Links, the Simultaeous Rotation of the Five Wheels, the Illumination of the Nine Suns, and the Observation of One Unified Body.

Dhyana Yoga
The fourth state of Zen Meditation. Attain direct knowledge and insight into the ineffable using the Eight Word Heart Dharma. Tranquil Contemplation, or Diamond Yoga Method: Calm, Null, Sink, and Fall. Transcendental Meditation, the main content of Dhyana cultivation: Chan, Din, Know, and Wisdom/Insight.

Prajna Akasagarbha
The Prajna Akasagarbha is an esoteric Buddhist healing dharma practice which literally means, 'wisdom hidden in the womb of space'. This ancient dharma practice of Akasagarbha Bodhisattva, which was hidden in China for centuries, is considered a key to enlightenment, valued for its ability to increase physical vitality and energy, and bring forth rapid spiritual progress.

In essence, it is a sequence of movements (mudras) combined with visualizations and a mantra that help to align the individual to the universe and awaken the sleeping seeds of Alaya consciousness in the body.

The 16 basic mudras, when practiced diligently, will help the practitioner experience the gravitational pulls of the heavenly bodies, grasp the rhythm of nature, and attain health, prosperity, and wisdom. It flows like water and moves slowly with great depth. It is fun to do and suitable for all ages and abilities. Wear comfortable clothing.

Medicine Buddha Dharma
The sanskrit name of the Medicine Buddha is Bhaisajyaraja. The Chinese call him Yao Shi Fo, the Tibetans Sangye Menla, and the Japanese Yakushi. He is a great Master who made many vows to alleviate the suffering of all beings. The Medicine Master Lapis Lazuli Light King Buddha Extinguishing Disaster and Prolonging Life Dharma is for spiritual healing, protection, and prevention of illness and disease, as well as for extinguishing disaster, extending life, and bringing forth good luck. Includes separate purifying techniques for food, water and air.

Buddhist Healing Techniques
Become certified as a practitioner of Buddhist spiritual healing! Improve your healing ability! Learn how to apply mantras, mudras, and visualizations to spiritually heal yourself and others of many types of problems.
By practicing esoteric dharma, you will purify your karma, calm your body and mind, and attain higher levels of consciousness and awareness. This will enable you to spiritually heal others with great effectiveness.
Learn how mantra can be used for healing. Learn advanced techniques designed specifically for spiritual healers by awakened Buddhist masters, combining mantra, mudra, and visualization

Wisdom 108 and its representatives offer spiritual healing work as a part of its centuries-old religious mission of spiritual upliftment, world service and charitable activities. The spiritual healing work offered by theWisdom 108 Centre's is in no way intended to be a diagnosis, cure, healing, or treatment of any disease, condition or illness, in the medical sense of these terms. No part of our spiritual healing work is ever intended to be a substitute for professional medical treatment or advice. If you have a current medical condition, or even the possibility of a serious medical condition developing, you should seek the advice and care of a licensed physician or health care professional immediately. Any reference to "healing" in our programs, refers exclusively to personal spiritual healing, which may or may not occur through your participation in our religious and spiritual activities. You are solely responsible for your own medical situation and care, and the health of your physical body.